Apulso Open Water

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Apulso Open Water

Personalized Open Water Swim Session

Get ready to dive into a transformative experience.
With direct coaching, proven methodology and full safety, you’ll learn to swim in the ocean with confidence, lightness and real technique without fear, and with joy.
This is a turning point for anyone who wants to feel truly at ease in open water.It’s not a generic lesson. It’s a real moment of transformation, in the sea, with a coach right by your side.

Duration:

Complete 60-minute session in the ocean, with your coach either swimming beside you or supporting from a paddleboard.

Technical focus:

Breathing, navigation, pacing, reading currents and adapting to real conditions.

Who it’s for:

Perfect for triathletes, swimmers or anyone curious to explore open water in a safe and guided way.

Location:

Beaches of Oeiras or the West Coast.

Preço:

From €60 You can bring up to 4 friends (+€5 per person), but the session is built around you.
15% discount for Apulso athletes.

What’s included and how it works:

We start with a free online meeting to understand your background and goals, define your needs, and schedule the best time for your practical session.Everything is designed to give you a safe, focused, and truly personalised training experience.

Book your session here

Each session is tailored to help you feel better and more confident, with a coach always by your side.

We also offer a 10-Session Pack

Ongoing training, built around you, for real and consistent progress. This is not a training plan.
It’s full guidance, session by session.

What’s included:

- Free initial online meeting
- 10 progressive sessions, fully personalised
- Technical support and continuous adjustments
- Final feedback reports

Price:

€499 (15% discount for Apulso athletes)

Who it’s for:

For those who want to evolve through truly personalised coaching.Each session is designed for you to feel better, move with confidence, and be supported in person every time.

Message from the founders:

“We’ve been through what you’re facing. We believe you can train with intensity and joy. That’s what we’re here to offer.”
João Pereira

"At Apulso, we believe training with purpose is about taking care of yourself. It’s having someone who listens, who truly cares, and who knows how to help you grow in sport and in life. What makes the difference isn’t training more. It’s training with presence And intention"
Miguel Arraiolos