Apulso Open Water

Apulso Lagoon Experience

Personalized Open Water Swim Session

Get ready to dive into a transformative experience.
With direct coaching, proven methodology and full safety, you’ll learn to swim in the ocean with confidence, lightness and real technique without fear, and with joy.
This is a turning point for anyone who wants to feel truly at ease in open water.It’s not a generic lesson. It’s a real moment of transformation, in the sea, with a coach right by your side.

Duration:

Experiência completa de 3 dias de treino, na Lagoa de Óbidos. Tu escolhes a data, as sessões de natação, ciclismo, corrida e simulação de triatlo (Big Day), sempre com acompanhamento técnico da equipa Apulso e momentos de partilha entre atletas.

Technical focus:

Breathing, navigation, pacing, reading currents and adapting to real conditions.
O objetivo é melhorar a performance enquanto se vive uma experiência completa de triatlo num ambiente natural único.

Who it’s for:

Perfect for triathletes, swimmers or anyone curious to explore open water in a safe and guided way.triatletas e atletas de endurance que queiram evoluir tecnicamente, treinar em grupo e viver um estágio num ambiente diferente.
Grupos reduzidos garantem acompanhamento próximo e uma experiência mais personalizada.

Location:

Beaches of Oeiras or the West Coast.

Preço diário:

From €60 You can bring up to 4 friends (+€5 per person), but the session is built around you.
15% discount for Apulso athletes.

What’s included and how it works:

We start with a free online meeting to understand your background and goals, define your needs, and schedule the best time for your practical session.Everything is designed to give you a safe, focused, and truly personalised training experience.

Programa

Each session is tailored to help you feel better and more confident, with a coach always by your side.

We also offer a 10-Session Pack

Ongoing training, built around you, for real and consistent progress. This is not a training plan.
It’s full guidance, session by session.

Falar connosco sobre o teu grupo

Price:

€499 (15% discount for Apulso athletes)

Lotação:

- Mínimo de 4 pessoas.
- Máximo de 10 pessoas, mediante disponibilidade.

Estadia:

A Nini’s House, faz parte do projeto AlgaStay, nasce de uma ligação autêntica à Lagoa de Óbidos.
Um lugar para onde sempre voltámos e que hoje partilhamos contigo.
Aqui, treinas, descansas e vives a experiência completa: natureza, sossego e momentos que ficam.

Message from the founders:

“We’ve been through what you’re facing. We believe you can train with intensity and joy. That’s what we’re here to offer.”
João Pereira

"At Apulso, we believe training with purpose is about taking care of yourself. It’s having someone who listens, who truly cares, and who knows how to help you grow in sport and in life. What makes the difference isn’t training more. It’s training with presence And intention"
Miguel Arraiolos