Personalized Training

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Our training philosophy

At Apulso, we don't just offer training programs, we provide solutions to integrate physical activity and a healthy lifestyle into your daily routine, promoting continuous improvement and sports performance.

With a practitioner-centered approach, each plan is meticulously designed to transform passion into performance, adapting to your goals, challenges, and lifestyle. From the initial planning session, continuous communication to dynamic training updates, we offer more than a service, we offer an adventure of sporting excellence and a healthy lifestyle.

How can we help
Initial Planning Session

We’ll meet with you to understand your starting point and your goals, so that your training plan is tailored to you.

Weekly Training Plan Updates

No two weeks are the same, and we don’t want them to be. That’s why your training plans are updated weekly.

TrainingPeaks Integration

We use TrainingPeaks so that you receive your plans directly on the app and can focus only on training.

Work with a Fun and Motivated Team

No one gets there alone. We know it’s hard. That’s why you’ll have an experienced and motivated team by your side, fully focused on helping you get there, step by step, a pulso.

Individualized Training, Wherever You Are

Our training is 100% personalized and supports you remotely with continuous feedback. If you’re nearby, you can also join in-person group sessions, your progress is always guaranteed, wherever you are.

Total Personalization

Discover every detail by getting in touch with us. We personalize every step of your experience so you can overcome all your challenges.

Contact Us
HOW WE WORK

SMART Methodology

Specific

We set a clear goal.

Measurable

To ensure you know where you are and where you’re heading, we track your progress over time.

Achievable

We work in a simple and structured way to reach your goals.

Realistic

We propose realistic goals based on our experience and know-how.

Time-bound

We define a logical timeline for integrating your training towards your goals.

a direct connection with a select network of professionals

360º service

We know that you don't always know the best professionals, and as athletes with years of experience we believe that we work with the best professionals to achieve our goals. So we also want to give you access to this.

Direct Access to Specialized Professionals

Immediate connection to doctors, psychologists, physiotherapists, nutritionists and other specialists with proven experience in the sports world.

Personalized Assistance

Each athlete has the freedom to directly contact the professionals that best suit their needs, ensuring a personalized approach.

Exclusive Discounts

Benefit from special discounts when using the services of partner professionals, providing financial accessibility to the best sports support.

Simplified scheduling

Direct coordination between athletes and professionals, without the need for a platform, making it easier to schedule and schedule appointments.

In addition to the coaches

Godparents of Apulso

Through our Godparents, we ensure that we are always able to be up to date on the training methodologies that lead to excellent results.
They are a motivating part of our project and of our associates, and they are always welcome at our organized meetings and training sessions.
On the other hand, they will always be cherished as part of the APULSO family, helping and sharing their achievements.

Proximity to the experience

Our athletes have the opportunity to experience high performance and excellence in sports training up close.

Presence and sharing

The godparents offer guidance and share valuable knowledge, helping the athletes of Apulse to develop both in sport and in personal life.

Know-how and innovation

The godparents collaborate with Apulse in the creation of new strategies and personalized programs, contributing with innovative ideas.

Experiences and types of training

The experience of the godparents helps to continuously improve our services and offers, ensuring that we remain at the forefront of sports training.