Get ready to dive into a transformative experience.
With direct coaching, proven methodology and full safety, you’ll learn to swim in the ocean with confidence, lightness and real technique without fear, and with joy.
This is a turning point for anyone who wants to feel truly at ease in open water.It’s not a generic lesson. It’s a real moment of transformation, in the sea, with a coach right by your side.
Complete 60-minute session in the ocean, with your coach either swimming beside you or supporting from a paddleboard.
Breathing, navigation, pacing, reading currents and adapting to real conditions.
Perfect for triathletes, swimmers or anyone curious to explore open water in a safe and guided way.
Beaches of Oeiras or the West Coast.
From €60 You can bring up to 4 friends (+€5 per person), but the session is built around you.
15% discount for Apulso athletes.
Inclui uma sessão online prévia (reserva sem custos) onde tiramos as tuas dúvidas, conhecemos o teu percurso e definimos os objetivos da sessão. Depois, realizamos um treino de 60 minutos no mar com acompanhamento técnico, com treinador dentro de água ou em prancha de paddle. Trabalhamos respiração, navegação, segurança e fluidez. Inclui seguro de acidentes pessoais, snack, possibilidade de registo audiovisual e validade de 6 meses com local e horário flexíveis.
Book your session hereOngoing training, built around you, for real and consistent progress. This is not a training plan.
It’s full guidance, session by session.
