Get ready to dive into a transformative experience.
With direct coaching, proven methodology and full safety, you’ll learn to swim in the ocean with confidence, lightness and real technique without fear, and with joy.
This is a turning point for anyone who wants to feel truly at ease in open water.It’s not a generic lesson. It’s a real moment of transformation, in the sea, with a coach right by your side.
Complete 60-minute session in the ocean, with your coach either swimming beside you or supporting from a paddleboard.
Breathing, navigation, pacing, reading currents and adapting to real conditions.
Perfect for triathletes, swimmers or anyone curious to explore open water in a safe and guided way.
Beaches of Oeiras or the West Coast.
From €60 You can bring up to 4 friends (+€5 per person), but the session is built around you.
15% discount for Apulso athletes.
Inclui uma sessão online prévia (reserva sem custos) onde tiramos as tuas dúvidas, avaliamos o teu ponto de partida, entendemos o teu percurso e definimos os objetivos da sessão.
Depois, realizamos um treino de 60 minutos com acompanhamento técnico, focado em força, mobilidade, correções de movimento e prevenção de lesões.
Inclui seguro de acidentes pessoais, snack, validade de 6 meses com local e horário flexíveis.
Ongoing training, built around you, for real and consistent progress. This is not a training plan.
It’s full guidance, session by session.
